Mysa

Group Training

Work out with a supportive community in guided sessions that focus on specific fitness goals.

Our batch training programs are

structured, fun, and effective, catering to all fitness levels, and
designed to cater to every individual, whether you’re looking for flexibility, mobility, strength, or relaxation.

We also offer flexibility within batches - you may choose to attend any or all batches in a day. Just book your slot beforehand and we'll be happy to have you!

The following batches are open for registration:

Yoga
Unlock smoother, pain-free movement with every session!
Functional Training
Master functional strength that supports you beyond the gym!
Runner's Rehab
A blend of strength & mobility to support pain-free running.
Mudgar
Traditional Indian strength training to build power & focus.
Animal Flow
A dynamic, ground-based workout to improve mobility.
Bungee-Fitness
A low-impact workout that builds strength and endurance.
Kettlebell Training
Efficient, full-body training to boost strength & endurance.
Zumba/ Dance Fitness
High-energy dance cardio that makes fitness feel fun.
Yog-Nidra
Melt away tension and rejuvenate after every session.

Yoga

Unlock smoother, pain-free movement with every session!

Functional Training

Master functional strength that supports you beyond the gym!

Runner's Rehab

A blend of strength and mobility to support pain-free running.

Mudgar

Traditional Indian strength training to build power & focus.

Animal Flow

A dynamic, ground-based workout to improve mobility.

Bungee-Fitness

A low-impact workout that builds strength and endurance.

Kettlebell Training

Efficient, full-body training to boost strength & endurance.

Zumba/ Dance Fitness

High-energy dance cardio that makes fitness feel fun.

Yog-Nidra

Melt away tension and rejuvenate after every session.

Included Services:

Access to our fun, high-energy workouts with a like-minded community
Complete flexibility to switch between the different batches we offer! No need to stick to just one!
1 complimentary health consultation per month, with our in-house Health Coach

Packages & Timings:

Please contact us on +91 79840 76444 for further details!

Please note:

You are most welcome to come in for a trial session in any of our batches completely free of cost!